Excessive daytime sleepiness (EDS)

What is Excessive daytime sleepiness (EDS)

Excessive daytime sleepiness (EDS) refers to a condition where a person experiences persistent drowsiness and a strong urge to sleep during the day, even after having a full night’s sleep. This excessive sleepiness can interfere with daily activities, work, and social interactions, leading to impaired functioning and reduced quality of life.

Cause of Excessive daytime sleepiness (EDS)

EDS can be a symptom of various underlying conditions, including sleep disorders such as obstructive sleep apnea, narcolepsy, restless legs syndrome, and insomnia. It can also result from lifestyle factors like inadequate sleep, irregular sleep schedules, poor sleep hygiene, excessive caffeine or alcohol consumption, and certain medications.

Common Signs of  Excessive daytime sleepiness (EDS)

Common signs and symptoms of excessive daytime sleepiness include:

1. Persistent drowsiness and fatigue during waking hours, regardless of the amount of sleep obtained.
2. Difficulty staying awake or alert during sedentary activities, such as watching television, reading, or sitting in meetings.
3. Falling asleep unintentionally, such as during conversations, meals, or while driving.
4. Poor concentration, memory problems, and decreased productivity.
5. Mood changes, irritability, and increased risk of accidents or errors.

If you experience excessive daytime sleepiness, it is essential to consult a healthcare professional for a proper evaluation and diagnosis. The underlying cause of EDS will determine the appropriate treatment approach, which may include lifestyle modifications (such as improving sleep habits, maintaining a regular sleep schedule, and avoiding stimulants close to bedtime), behavioral therapies, medication management, and addressing any underlying medical conditions contributing to sleep disturbances.

NOVA Pulmonary Critical Care and Sleep Associates is committed to providing excellent care in all aspects of Pulmonary Medicine and Sleep Disorders. With offices located in Lansdowne and Dulles/South Riding, we offer care for the entire Northern Virginia region, serving locations from Chantilly, Fairfax, Centreville, Manassas, Gainesville to Reston, Sterling, Leesburg, Ashburn, Brambleton, Purcellville and more.