Best Doctors for Sleep Disorders Alexandria, VA

NOVA Pulmonary Critical Care and Sleep Associates, sleep specialists are experts in treating sleep disorders such as sleep apnea, insomnia and narcolepsy. It’s crucial to prioritize good sleep hygiene practices, such as maintaining a regular sleep schedule, creating a comfortable sleep environment, and avoiding stimulants close to bedtime. If you’re experiencing persistent sleep issues, seeking professional help is essential for proper diagnosis and management.

What is sleep disorder?

Sleep disorders are conditions that affect the normal pattern of sleep. They can impact the quality and quantity of sleep, leading to various health issues.

Get help if you suffer from sleep disorder

If you are having difficulty falling sleeping or suffer from insomnia then it is important to diagnose and treat your sleep disorder. When you fall asleep your body and brain are performing a variety of vital functions that help you live and function optimally. Therefore, if you don’t get enough sleep, it’s not just about feeling tired. It affects your body and mind, thinking and day-to-day activities.

It’s important to note that accurate diagnosis and treatment of sleep disorders often require evaluation by healthcare professionals, such as sleep specialists. Lifestyle changes, behavioral therapy, and medical interventions (including medications or devices) may be recommended depending on the specific sleep disorder and its underlying causes. If you suspect you have a sleep disorder, it’s advisable to consult with a healthcare professional for proper evaluation and guidance.

Our experienced doctors and staff at NOVA Pulmonary Critical Care and Sleep Associates, can diagnose and treat your sleeping issues. We have the knowledge and experience to assess, diagnose and treat your sleep-related issues and help you get back on track.

Should I worry if I have a sleep disorder?

Do you suffer from tiredness or are constantly sleepy? Do you snore a lot? More than 90% of Americans say they have trouble sleeping, but many don’t get the help they need because they don’t know they need it. If left untreated, sleep problems can lead to heart disease, stroke, hypertension, depression, diabetes and chronic daytime sleepiness that disrupts day-to-day activities.

If you think you have a sleep problem, speak to your primary care doctor and request a referral to your Sleep Disorders Center.

Sleep Disorder Alexandria, VA

Types of Sleep Disorders

There are various types of sleep disorders, and they can be broadly categorized into several groups:

  1. Insomnia: Characterized by difficulty falling asleep, staying asleep, or both. It can be short-term or chronic and may be caused by various factors, including stress, anxiety, or medical conditions.
  2. Sleep Apnea: Involves interruptions in breathing during sleep. The most common type is obstructive sleep apnea, where the airway becomes blocked, leading to brief pauses in breathing. Weight loss, positional therapy, and avoiding alcohol and sedatives can be helpful.
  3. Narcolepsy: A neurological disorder that affects the control of sleep-wake cycles. People with narcolepsy may experience sudden and uncontrollable episodes of falling asleep during the day. Planned short naps during the day can help manage excessive daytime sleepiness. Stimulants and other medications that regulate sleep-wake cycles may be prescribed.
  4. Restless Legs Syndrome (RLS): A neurological disorder characterized by an irresistible urge to move the legs, often accompanied by uncomfortable sensations. Symptoms typically worsen at night and can interfere with sleep. Regular exercise and avoiding stimulants may be beneficial.
  5. Parasomnias: These are abnormal behaviors that occur during sleep. Examples include sleepwalking, night terrors, and sleep-related eating disorder. Addressing underlying issues, such as stress or anxiety, may help reduce parasomnias. In some cases, medications may be prescribed to manage specific symptoms.
  6. Circadian Rhythm Disorders: Disruptions in the body’s internal clock, affecting the timing of sleep and wakefulness. Jet lag and shift work sleep disorder are examples.
  7. Hypersomnia: Involves excessive daytime sleepiness, despite getting enough sleep at night. Conditions such as narcolepsy and idiopathic hypersomnia fall into this category.
  8. Sleep-related Movement Disorders: Conditions such as restless legs syndrome and periodic limb movement disorder involve involuntary movements during sleep that can disrupt sleep.

Common Symptoms of Sleep Disorders Alexandria, VA

Sleep Specialists at NOVA Pulmonary Critical Care and Sleep Associates are among the best in the country. You can rest easy knowing that you have been treated by one of the best. Our compassionate staff, cutting-edge treatments, top-of-the-line technology, and conveniently located locations in the proximity of Fairfax, Virginia  make NOVA pulmonary Critical Care and sleep associates one of the top treatment options in the country.

  • Difficulty sleeping
  • Sleep-time anxiety
  • Waking up feeling tired
  • Daytime fatigue
  • Daytime sleepiness
  • Low energy
  • Heart problems
  • High blood pressure
  • Difficulty concentrating
  • Irritability
  • Mood swings
  • Memory problems and other cognitive difficulties
  • Weight gain
  • Premature aging of the skin
  • Reflux (heartburn)
  • Snoring
  • Frequent accidents
  • Jittery legs
  • Mild to severe depression
  • Personality changes
  • Decreased sexual desire
  • Nightmares
  • Sleepwalking
  • Sleep time anxiety
  • Bed wetting
  • Kidney failure

Snoring Sleep Disorder, Alexandria, Va

Alexandria Sleep Disorder

Conditions of Sleep Disorders Alexandria, VA

Sleep medicine experts can help you figure out what’s wrong with your sleep and how to treat it. They can diagnose and treat a variety of sleep issues, like:

  • Bruxism (teeth grinding)
  • Central sleep apnea
  • Sleep apnea, including obstructive sleep apnea (OSA)
  • Circadian sleep disorders and disturbances
  • Sleep disorders
  • Sleep disorders in special populations, including pediatric and cancer patients
  • Sleep terrors (“night terrors”)
  • Insomnia
  • Hypersomnia
  • Narcolepsy
  • Nightmare disorder
  • Nighttime leg cramps
  • Parasomnias
  • REM (rapid eye movement) sleep behavior disorder
  • Restless legs syndrome
  • Sleepwalking (somnambulism)
  • Snoring and snoring disorders

Diagnosing and Treating Sleep Disorders Alexandria, VA

NOVA Pulmonary Critical Care and Sleep Associates provide sleep disorder services from diagnostic sleep studies to treatment options.

The treatment for sleep disorders depends on the specific type of disorder and its underlying causes. It’s important to note that some sleep disorders may not have a cure, but they can often be managed effectively with appropriate interventions.

It’s important to consult with a healthcare professional, preferably a sleep specialist, for an accurate diagnosis and appropriate treatment plan. Lifestyle modifications, such as maintaining a consistent sleep schedule, creating a comfortable sleep environment, and practicing good sleep hygiene, are often recommended for various sleep disorders.

In some cases, treating comorbid conditions (e.g., anxiety, depression) can also improve sleep. Remember that the effectiveness of treatments can vary from person to person, and ongoing communication with your healthcare provider is crucial for adjusting the treatment plan as needed.

Depending on the type of sleep issues their patients have, our sleep doctors suggest a range of tests and treatments, including:


Sleep Consultation: This is used to evaluate and get to the bottom of a patient’s sleep issues. It takes a comprehensive look at a patient’s health history and sleep habits.

Blood tests: Blood tests can be done to look for things that can mess with your sleep, like thyroid issues.

Sleep Tests:

 Sleep Apnea Tests Include:

 Non-invasive sleep tests are used to assess and diagnose sleep disorders. They’re done based on the type of sleep disorder you suspect. For example, if you think you have sleep apnea, they’ll observe you while you sleep in a lab overnight. If you think you have narcolepsy, they’ll watch you while you sleep and wake up for a few naps in the lab.

  • Nocturnal Polysomnography – Nocturnal polysomnography (NPSG) is a comprehensive sleep study conducted overnight to evaluate and diagnose various sleep disorders. This test involves monitoring multiple physiological parameters while an individual sleeps. The purpose is to gather data on different aspects of sleep and identify any abnormalities or disruptions in the sleep cycle.
  • Home Sleep Tests – these tests, while not as thorough or accurate, are less invasive and can be carried out in the comfort of your own home. They typically measure blood oxygen levels, heart rate, breathing patterns and airflow.

Sleep Log  for tracking things like when you go to bed, when you wake up, and how sleepy you are during the day. It’s used to help diagnose and treat insomnia and other sleep disorders.

During sleep tests, patients are hooked up to sensors that determines on how they’re sleeping, how they’re moving around, how much oxygen they’re getting, and how they’re breathing.

Note: If you have sleep apnea, it’s important to stay away from heavy drinking and taking sleeping pills or any other drugs that can cause heavy sedation, which can make your sleep get worse. Talk to your doctor about any medications that can cause this and how to avoid them.


Based on the outcome of your sleep apnea test(s) your sleep doctor may suggest prescription therapy or treatment. While a number of treatment options are available, one of the most commonly prescribed and effective treatments for both moderate and severe obstructive sleep apnea (OSA) is a positive airway pressure machine (CPAP machine).

Other common treatment options include a nighttime mandibular advancement device that works to move the lower jaw or tongue forward, as well as various surgical procedures.

Surgery (when required) may involve:

  • Tissue removal
  • Tissue shrinkage
  • Jaw re-positioning
  • Implants
  • Nerve stimulation
  • Establishing a new passageway for air

Lifestyle Changes that May Prove Effective:

  • Weight loss
  • Exercise
  • Avoidance of alcohol, sleeping pills and tranquilizers
  • Sleeping on side or abdomen vs on back
  • Stopping smoking

Sleep Test Alexandria

Alexandria Sleep Test

Book an Appointment To Get Treated at Our Clinic

At NOVA Pulmonary Critical Care and Sleep Associates, we put our patients first. Our team of talented medical professionals is dedicated to providing the best care and treatment options in the area. If you or a loved one have concerns about issues caused by lack of sleep, give us a call today. Our friendly team is standing by and ready to learn how we can help.

What Our Patients Say About Us

“Dr. Dubey helped me when  I was diagnosed for a sleep disorder.  He took several tests and recommended the best treatment for me. He is a doctor who is very helpful and I am grateful to him for helping me out. I highly recommend Dr. Dubey!”

Trusted Patient, Alexandria, VA

I was having a hard time sleeping, felt tired and put on weight. NOVA Pulmonary Critical Care and Sleep Associates is near me so I booked an appointment with this clinic. I have received exemplary care from Dr. Dubey. These guys genuinely care for you.  I am so glad that I chose this medical group for my sleep disorder. ”

Trusted Patient, Alexandria, VA

Nova Pulmonary Critical Care and Sleep Associates

NOVA Pulmonary Critical Care and Sleep Associates

19415 Deerfield Ave Suite 301, Lansdowne, VA 20176

Hours of Operation: Monday – Friday 9 am to 5 pm

Driving Directions: 

  • Merge onto I-495 W/I-95 S
  • Keep right at the fork to continue on I-495 W, follow signs for Interstate 495 N/Tysons Corner
  • Keep right at the fork to continue on I-495 N
  • Take exit 45 on the left toward VA-267 W
  • Keep left and merge onto VA-267 W
  • Keep right to stay on VA-267 W
  • Take exit 9B to merge onto VA-28 N toward Sterling
  • Exit on the left onto VA-7 W toward Leesburg/Winchester
  • Merge onto VA-7 W
  • Exit onto VA-2400 N/Lansdowne Blvd toward Lansdowne Blvd/Lansdowne
  • Continue to follow Lansdowne Blvd
  • Turn right onto Woodridge Pkwy
  • Turn right onto Deerfield Ave

Meet the team at NOVA Pulmonary Critical Care and Sleep Associates

Dr. Aditya Dubey

Dr. Aditya N Dubey, M.D, F.C.C.P. – Founder

Pulmonary, Critical Care and Sleep Medicine
Board Certified by American Board of Internal Medicine in the Subspecialities of Pulmonary Medicine, Critical Care Medicine and Sleep Medicine.  Learn more about Dr. Dubey

Dr. Petra Thomas

Dr. Petra Thomas, M.D.

Pulmonary Medicine
Board Certified by American Board of Internal Medicine in the Subspecialities of Pulmonary Medicine. Learn more about Dr. Thomas

Dr. Arman Murabia

Dr. Arman Murabia, M.D.

Pulmonary, Critical Care and Sleep Medicine
Board Certified by American Board of Internal Medicine in the Subspecialities of Pulmonary Medicine, Critical Care Medicine and Sleep Medicine. Learn more about Dr. Murabia

Rebekah B. Lee, AGNP-C

Rebekah Lee, AGNP-C

Nurse Practitioner.  Learn more about Rebekah Lee

Christine Amorosi, AGNP-C

Christine Amorosi, AGNP-C

Nurse Practitioner.  Learn more about Christine Amorosie

Office Locations

NOVA Pulmonary – Dulles
24430 Stone Springs Boulevard
Suite 200
Dulles, VA 20166

NOVA Pulmonary – Lansdowne
19415 Deerfield Avenue
Suite 301
Landsdowne, VA 20176

NOVA Pulmonary – Vienna
124 Park Street SE
Suite 203
Vienna, VA 22180